Primary aged children studying the topic, the nutritional value of the food groups.
Enjoy!

Children need a wide variety of foods for growth and development.

They need food that helps them to GO and be active, foods that help them to GROW bigger and stronger as well as foods to help them GLOW and keep their immune systems strong.
Look at the foods on the page to the right. What do you see?
Do you know the names of the foods?
Those foods are GO foods.

GO foods are made up of grains. Grains are foods like bread, rice, pasta and cereal.
These foods give our muscles fuel to run, play, swim and even concentrate.

Look at the foods on the page to the right. What do you see?
Do you know the names of the foods?
Those are GROW foods.
GROW foods are made up of diary products like milk, cheese and yogurt and proteins like nuts, meat and fish.
These foods help to build our body's bones, teeth and muscles.

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Primary aged children studying the topic, the nutritional value of the food groups.
Enjoy!

Children need a wide variety of foods for growth and development.

They need food that helps them to GO and be active, foods that help them to GROW bigger and stronger as well as foods to help them GLOW and keep their immune systems strong.
Look at the foods on the page to the right. What do you see?
Do you know the names of the foods?
Those foods are GO foods.
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