This is Olivia she is a very quiet girl ...

And this is Ava 

she is a really loud and noisy girl...

These girls have one thing in common both of these girls have been body shamed .

Body shaming can have terrible consequences.

In this book Ill be explaining the consequences and why it is really bad to shame someone because of their body.

Olivia Here has been Bullied for being "Overweight".

This has lead to eating disorders,anxiety,depression and low-self esteem(if it gets to it maybe even suicide).

Wow!!!

You look really nice Olivia

Thanks:)

Just saying a positive compliment can make there day really good so if you see someone looking depressed try giving them a nice compliment

You can also be insecure about your looks this is where Ava comes in.

She might have lots of friends and have a good time but she feels her body isn't good enough.

Sadly, the end of the book has come but here are some fun facts...

.Among Teenagers, 37% feel upset,and 31% feel ashamed in relation to their body images And 35% of adults say they have felt depressed because of their body images.

.41.5% of Australian girls say they are concerned with their body images