This time we will talk about the topic "How to be happy? the way in which this topic will be developed, will be by conducting a questionnaire based on this topic, this will be sent to some people to obtain accurate data. 

What do you understand by happiness?

Based on this question, the majority of people answered that happiness is an emotional state that each person can present at a certain moment. It was also mentioned that happiness is one of the most pleasant emotions that human beings can feel. To find happiness and live with it is the desire of every good person.

Do you consider yourself to be happy?

  To this question, all the participants answered yes

Who are the groups of people with whom you feel happy when you live together?

Most people answered that they are happy living with: family and friends.

Do you feel that your happiness depends on something or someone? On what or on whom?

In this question the answers were quite varied. 60% responded that their happiness depends on something or someone, for example: their environment or some people and some places. And 20% responded that their happiness depends only on themselves.

What activities do you do to feel happy?

Based on this question, the results obtained were: 

Spending time with my family and friends

- Dancing

- Going out to places like: the sea, hills or high places where you can see the sunset, reading, singing, learning, teaching, painting, drawing, taking pictures, drinking coffee, contemplating nature and practicing some sports.

- Basketball

- Reading, going out to eat, drinking coffee, watching TV series, cooking, etc.

In the following analysis, according to the survey, the topic will be discussed in depth and in general:

Do you consider yourself happy?

81% of respondents considered that they feel happy, and 18.2% of people not happy, according to each survey question some volunteers said that enjoying the little things is the key to success, while others depend on a being or thing to be with happiness.

In the last two decades, research has begun on how to counteract sadness and thus has emerged the field of positive psychology, the study of what makes life worth living. Scientists have been asking themselves

Why are some people happier and more satisfied?

It is gratitude, it could mean something very different for each person, it is a trait of our personality, a feeling, behavior. In our living we can feel that with nature, for someone, for the weather. Etc

Negative attributes could be an antagonist in this analysis, counteract envy, narcissism and social comparison.