CONTENTS:

WATERMELONS

HEALTH BENEFITS OF WATERMELONS

WATERMELON RECIPES

POEMS ON WATERMELONS

A LITTLE STORY

ART PAGES

WATERMELONS

Watermelons are big , tasty fruits. They are green on the outside and red in the inside. They have tiny black seeds. They are creepers.

HEALTH BENEFITS OF WATERMELONS

Watermelons are mostly water — about 92 percent — but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of vitamins A, B6 ,antioxidants and amino acids.

WATERMELON RECIPES

Watermelon Sangria. Fresh watermelon sangria is like summertime in a glass. Just blend watermelon into a juice, and pour over fresh fruit along with white wine, vodka, and orange liquor.

Cucumber-Watermelon Salad

Place the watermelon and cucumber cubes in a large bowl, and gently toss with the salt and sugar. Drizzle with balsamic vinegar and toss to coat. Refrigerate for 15 minutes, then gently toss one last time before serving.

Watermelon Soup

Blend watermelon, lemon juice, mint, and honey in a blender until smooth. Refrigerate 2 hours before serving.

Watermelon Poems

A little story

This is Sam. Sam is a boy who loves watermelons. One day, his mother told him to take up gardening. He planted watermelon seeds as he loved them. After a few weeks the watermelon grew big enough for Sam to eat. Sam enjoyed the watermelons. "Hard work never goes to waste."

ART PAGES