
refusal skills
In order to properly say NO, you need to remember a couple of things.



1. remember the truth - drugs and alcohol are dangerous, and can hurt you badly.
2. Think how the situation would be different if your parents could see you.
3. Your future can hold many great things.
Short term vs. Long term
What are the short term vs. long term effects of excessive alcohol use? Let's look at it as a chart.

SHORT TERM:
* You may feel good
*You may feel like everything is good
*You may feel like nothing bad can happen

Long Term:
*You can develop cancer
*You can get sick
*You can do something you regret that will effect big time.
*You can become addicted
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refusal skills
In order to properly say NO, you need to remember a couple of things.



1. remember the truth - drugs and alcohol are dangerous, and can hurt you badly.
2. Think how the situation would be different if your parents could see you.
3. Your future can hold many great things.
Short term vs. Long term
What are the short term vs. long term effects of excessive alcohol use? Let's look at it as a chart.

SHORT TERM:
* You may feel good
*You may feel like everything is good
*You may feel like nothing bad can happen
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