Kali loves being social with friends and family. Since the beginning of the COVID-19 Virus, she had to learn to take special steps in order to stay healthy. She created a daily routine checklist to protect herself, friends, and family. Come along on the journey as Kali gets ready to see her friend at the park.

Daily Check List

What is on my To-Do List for today?

Every morning, Kali follows her list to make sure she is prepared for the day. First, she makes sure she practices good hygiene by brushing her teeth, washing her hands, and taking a bath.

Kali puts water and soap in her hands and scrubs them together long enough to wash all the germs away. Then, she rinses her hands with warm water. To make sure she washes long enough, she sings 'Happy Birthday' from start to finish before she rinses.

Happy Birthday to you...

Next, she makes sure she finds clean clothes to get dressed. Wearing dirty clothes can increase the risk of carrying around germs that can make people sick. 

What should I wear today?

Any time Kali gets ready to leave the house, she makes sure she has clean masks to wear throughout the day. Wearing a mask prevents the spread of germs. When wearing a mask, it should be above the nose and on anytime people are in public.

Kali also makes sure she always has hand sanitizer. Hand sanitizer can be used as a quick way to get germs off our hands when touching a dirty surface. Even though a surface may not look dirty, germs could still be on it. 

No germs are getting passed me today!

Kali and her friend have a play-date outside at the park. Playing outside is always a better and safer option, because there is more clean and fresh air to breathe. 

Playing outside is fun and safe!

Now that Kali has done everything on her checklist, she is ready to see her friend! Even though Kali is feeling healthy and is taking all precautions, she still has to keep a proper social distance. 

I am ready to go!

Social Distancing means giving space between you and other people to lower the risk of spreading any germs! Even though they are not able to be close, Kali and her friend still have a great time while staying safe. People should stay 6 feet apart from others, which is about the size of 2 Golden Retrievers!