Breathing Techniques Books

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  • It is Not Your Fault !
    Woody, a young beaver, navigates the challenges of leaving home due to his father's anger. With the help of a frog, bees, and a woodpecker, he learns to manage his emotions a…
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  • How To Be Zen
    If your life is full of stress, read this book and see if it helps!
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  • Yogi learns Yoga
    Yogi learns yoga from animals at a jungle safari, with his mother's help. He masters different poses and breathing techniques.
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  • ADHD IN ME
    Imani and Josiah navigate a chaotic morning, then find themselves on ADHD Island, where they learn about their ADHD through magical adventures and meet a talking dolphin who …
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  • The Magical Trip to the Park
    I want to know what others think of my children's story, I made this book over the spring break of 2023.
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  • Breath Easy
    Jimmy, a student, gets angry and explodes at his teacher. She suggests breathing techniques to help him calm down and control his emotions.
  • tips to beat insomnia
    A list of tips for beating insomnia, including waking up at the same time each day, using breathing techniques, avoiding alcohol and caffeine, and creating a bedtime ritual.
  • Camptodon’s Journey to Japan: Mewing with Morgana
    Camptodon, an Australian Yutyrannus, travels to Japan to learn mewing. He befriends Morgana, a cat, who teaches him the technique under cherry blossoms, leading to self-disco…
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