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Woody, a young beaver, navigates the challenges of leaving home due to his father's anger. With the help of a frog, bees, and a woodpecker, he learns to manage his emotions a…
by Danielle Cyr


Yogi learns yoga from animals at a jungle safari, with his mother's help. He masters different poses and breathing techniques.


Imani and Josiah navigate a chaotic morning, then find themselves on ADHD Island, where they learn about their ADHD through magical adventures and meet a talking dolphin who …
I want to know what others think of my children's story, I made this book over the spring break of 2023.
by Emma Audette


Jimmy, a student, gets angry and explodes at his teacher. She suggests breathing techniques to help him calm down and control his emotions.

A list of tips for beating insomnia, including waking up at the same time each day, using breathing techniques, avoiding alcohol and caffeine, and creating a bedtime ritual.

Camptodon, an Australian Yutyrannus, travels to Japan to learn mewing. He befriends Morgana, a cat, who teaches him the technique under cherry blossoms, leading to self-disco…


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