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Annie, a girl with a panic disorder, shares her experiences and coping mechanisms, spreading a message of self-acceptance and support.
by Tazia Mills


This book strives to identify and understand the implications of children's imaginary friends through the story of Tommy and his imaginary friend Zorg.

A brief overview of anxiety, its causes, symptoms, and coping strategies for children.


Vanessa, aware of her mental health, shares her coping mechanisms and the importance of seeking help when needed.
by VanessaDiana

Wade, convinced he had leukemia, seeks multiple medical opinions. Diagnosed with hypochondria, he learns coping mechanisms and finds support.
by Kyle Hollars

Imani and Josiah navigate a chaotic morning, then find themselves on ADHD Island, where they learn about their ADHD through magical adventures and meet a talking dolphin who …
Tips for managing stress and leading happier, healthier lives. Includes advice on attitude, exercise, diet, time management, hobbies, relaxation, avoiding unhealthy coping me…
by Yawa Eklou

An alphabetical guide to anxiety and its related concepts, from coping mechanisms to potential disorders and treatments.

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