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Mea learns about nutrition and healthy eating by observing her friends and reading the dietary guidelines. She makes better food choices for her health.
The book explains what healthy food is and how it affects mood. It discusses nutrition, food groups, and the importance of a balanced diet.


Caleb learns about making healthy food choices for breakfast, lunch, dinner, and snacks.

Something simple, yet fun to encourage healthy eating and living while at home

A religious text outlining dietary restraints and recommendations, promising blessings for those who obey.

A conversation between a father and son about staying healthy at home, covering topics such as nutrition, exercise, hygiene, and sleep.

Lucille, a girl who loves sweets, learns about the importance of nutrition and healthy habits after her mother's health scare.
by Brijay

The book provides information about diseases, the immune system, allergies, and diabetes, including causes, symptoms, and treatments.

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