Mindful Eating Books

A project promoting local food and traditional cooking as an alternative to fast food. Includes recipes for dumplings, sour soup, and Italian and Turkish menus.

Daisy starts a diary to understand her feelings better and practice self-care. She shares her day, including school, painting, and reading.

Eddie Kitt teaches children about good table manners through a fun and engaging story. He covers various dos and don'ts, from using a napkin to not playing with food.

Samantha, an 11-year-old girl with sickle cell disease, shares her experiences and challenges, as well as the activities she enjoys with her sister. She educates readers abou…

This book helps young children and their families to learn about preventing illnesses.

This book compiles some earlier posts on my online social media page to make it easier to read, access and save. As an artist, I enjoy the look and feel of books...don't you?

Piggy, a little pig in the village of Greenfield, loves to eat. One day, he eats all the food in the village and is sent away. In the forest, Piggy learns about Hinduism, Bud…

This book explores different aspects of health, including mental, physical, and social health, as well as risk factors and heredity. It emphasizes the importance of taking ca…