Self-regulation Books

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  • A Case of The Mad
    Blue is feeling mad and having a bad day. Through a countdown and some rhymes, Blue learns how to calm down and turn his day around.
  • Colors of Feelings
    A story that teaches children about different emotions and how to handle them in a positive way.
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  • Cool Lab
    Aiden, a 3rd grader, shares his experience of getting frustrated at school and how he uses a 'cool lab' to calm down and think better.
  • Calming Down
    A story about managing frustration and finding ways to calm down, including deep breaths, counting, and talking to an adult.
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  • SENSORY PROCESSING & SENSORY INTEGRATION
    This book provides an overview of sensory processing disorders, including ADHD, ADD, and Autism. It explains the importance of sensory integration and self-regulation for chi…
  • The Little Fish Yoyo
    Yoyo overcomes her fear of swimming by observing her friends and practicing in front of a mirror.
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  • MY emotions
    A simple story about how the protagonist calms down in various emotional states.
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  • Taking a Break
    A first-grade student explains how taking breaks at school helps them calm down and improve their learning.
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