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Blue is feeling mad and having a bad day. Through a countdown and some rhymes, Blue learns how to calm down and turn his day around.


A story that teaches children about different emotions and how to handle them in a positive way.


Aiden, a 3rd grader, shares his experience of getting frustrated at school and how he uses a 'cool lab' to calm down and think better.

A story about managing frustration and finding ways to calm down, including deep breaths, counting, and talking to an adult.
by Charish Shaw

This book provides an overview of sensory processing disorders, including ADHD, ADD, and Autism. It explains the importance of sensory integration and self-regulation for chi…

Yoyo overcomes her fear of swimming by observing her friends and practicing in front of a mirror.
by mineozturk

A simple story about how the protagonist calms down in various emotional states.
by Hester Ang

A first-grade student explains how taking breaks at school helps them calm down and improve their learning.

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