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Simple Mindfulness exercises to help your children cope with common negative emotions, explained in a fun interactive way!
by Angie Harris


A group of volunteers discuss the benefits of volunteering, including stress reduction, community improvement, personal growth, and unity.
by phamthanghvt

A young girl named Fennel Stumpf shares her thoughts on personal space, emotions, stress reduction, and empathy.

The story discusses the benefits of procrastination, including reducing stress and allowing for more important tasks. It also includes comprehension questions and vocabulary …
by lilykee_2003


Thank You for reading our book, hopefully after this you will have lots of time to taking break.

The benefits of reading books, including mental stimulation, stress reduction, knowledge acquisition, vocabulary expansion, memory improvement, and free entertainment.
by thanhhapro

An informative text explaining what time management is, why it's important, strategies to implement it, and its benefits.
by ALPER KARACA

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