Exercise

Exercise has many benefits. Swimming, 

running, jogging, or walking can rid you 

of nervous energy. Exercise doesn't 

need to be a high energy workout. It could 

also be stretching, breathing, or slow

movements that will strengthen 

muscles. Beginners can take

classes online to learn 

correct form.

Healthy Cooking And Baking

Learn to cook and bake healthy and delicious

dishes! There's nothing better than preparing your

own food. You know exactly what ingredients you 

put in it so you know it's good for you. Share your food with family and friends. They will appreciate it!

                                              Art

               Painting, drawing, sculpting, and 

               spinning are some ways you can express 

               your thoughts and feelings through art.

               Look around your house for items you 

                can use to create your very own 

                masterpiece! 

                   Knitting and Crocheting 

Both knitting and crocheting are ways you can stitch yarn together to make blankets, scarves, mittens, sweaters, and many other useful things. Giving someone a handmade gift shows you were thinking about them while you worked on their gift.

                   Learn a new game

From darts to dice to games on a board, there   are so many games to learn how to play! Look               around your            house and find a                game                   you haven't                   learned to              play yet. Ask               someone at home to play it with you.

                                      Explore

Take a hike around your area. You can walk through 

your neighborhood and look at all the beautiful scenery. Or, you can research places to walk around in your town. You may have nature trails or historical land you can walk through. Look for historical signs that will tell you more about where you're walking.