My advice to you is :

to pay attention to your health, because a healthy mind is in a healthy body .

Preview audio:

storyj.mp/act9p53usw5z

My dreams for the future:

to be a successful person in her scientific and practical life

my body mass index :

height : 144

weight : 37

Bmi =12.84

my bmi is underweight

healthy for life goals :

Drinks more water

the benefits of water

Increases Energy & Relieves Fatigue. Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. ...

Promotes Weight Loss. ...

Flushes Out Toxins. ...

Improves Skin Complexion. ...

Maintains Regularity.

Eat healthy food

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.

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My advice to you is :

to pay attention to your health, because a healthy mind is in a healthy body .

Preview audio:

storyj.mp/act9p53usw5z

My dreams for the future:

to be a successful person in her scientific and practical life

my body mass index :

height : 144

weight : 37

Bmi =12.84

my bmi is underweight

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"PE Project How to be fit"

mmaithha1

A collection of goals and tips for a healthy and successful future, including maintaining weight, drinking water, eating healthy, helping others, and learning new skills.

(15 pages)

Privacy level: PUBLIC

22 reads 2 fans

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