The story discusses natural disasters, their causes, and how to be prepared. It also includes personal experiences with a volcano eruption and a hurricane.
A collection of recipes for a variety of dishes, including chocolate cookies, pasta with chicken, yogurt and raspberry ice cream, sandwiches, spaghetti with chicken, strawberries and cream, cheese fingers, chicken breasts in mushroom sauce, egg custard, bread with garlic, chicken breast in spicy sauce, and strawberry jelly.